Inner cardamom seeds are dark, crunchy, and slightly sticky, delivering the spice’s signature bold aroma. Their flavor is intensely fragrant floral with fresh, eucalyptus-like notes and a warm, lingering spice. Use whole or freshly ground in curries, baked goods, and spiced beverages such as mulled wine. Purchasing the inner seeds saves the extra step of cracking and deseeding whole cardamom pods. Store in an airtight container to preserve flavor and freshness for up to one year.